source: Pick Up Limes
- Bored of boring snacks, here are 5 quick vegan snacks that you can make right away.
- The recipe for vegan snacks is by a certified dietitian BSC Sadia Badiei.
- Her Youtube channel Pick Up Limes has 3.82 million subscribers and 840k on Instagram.
Here are 5 healthy and quick vegan snacks from Pick Up Limes that you shouldn’t miss!
1. Lemon Perfect Yogurt
Use a cup of herbal Greek yogurt and add a quarter cup of cashew butter to a bowl. Mix them by adding
½ teaspoon maple syrup, lemon peel and vanilla extract.
After completing the first steps, drop half of the digestive biscuit into the bottom of a bowl, cover with half of the yogurt mixture, and add the yogurt in between. You are ready to serve after adding fresh or chopped fruit on top.
2. Replaced stuffed dates
For starters, combine peanut butter, pumpkin, sunflower, chia, sesame and hemp seeds in a small bowl. After that, make an incision in the dates and, if necessary, remove the seeds. Fill the incision portion with peanuts and sprinkle the dates with melted chocolate, a drop of sea salt or extra hemp seeds.
Also read more about Cam Newton, an NFL player who praises his vegan lifestyle, which improves his health!
3. Banana coffee muffins (vegan snacks)
Before you start, preheat the oven to 400 ° F (200 ° C) and lightly grease the wells with a muffin tin. Then start making the muffin mixture and make sure that no lumps form in it.
Crush the bananas in a large bowl and add unsweetened almond milk and oil. Use oatmeal, chickpea flour, granulated sugar, instant coffee beans, baking powder and salt.
In the next process, fill the muffin tins until they are filled to ¾ and make cinnamon and pecan toppings. Bake the mixture on the central grill in the preheated oven for 16-18 minutes, or until a toothpick inserted in the center comes out clean.
Also, read more about Will Joaquin Antonio Consuelos becoming vegan just like his parents Mark and Kelly?
4. Vegan green pesto
To make a vegan green pesto at first, preheat a small skillet over medium-high heat and fry the walnuts and pine nuts, stirring constantly. After the scent appears, transfer it to a food processor.
Then mix it with basil, arugula, nutritious yeast, oil, water, cloves, lemon juice, black pepper and salt until smooth. Enjoy vegan green pesto from Pick Up Limes.
5. Energy balls with peanut butter (vegan snacks)
To make energy balls with peanut butter, mix puffed rice, peanut butter, coconut, maple syrup, vanilla and salt in a medium-sized bowl.
You can add the chocolate chips to the dough and after it is evenly distributed, start making the balls. Repeat until you’re done and you can also roll the energy balls through chopped and fried coconut.
Read Cardi B also wants to be vegan after launching vegan cream and health problems!